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Mindfulness Journal

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Your gift will be hand packed in one of our gorgeous black or white patterned gift bags complete with ribbon handles, to ensure that special someone receives the perfect present!

Your gift will be hand packed in one of our gorgeous multi-coloured patterned gift bags complete with ribbon handles, to ensure that special someone receives the perfect present!

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Improve focus and self-awareness with the Breathe Mindfulness Journal. This rewarding, elegant book is an invaluable source to help you achieve your full potential and cultivate happiness. Beautifully designed, it offers guidance, techniques and exercises for self-compassion as well as space for you to explore your progress and express your thoughts, affirmations and intentions. By following its prompts and filling its pages with your notes, lists, stories and drawings, you can reset your brain and place yourself more mindfully in the moment. This guided journal offers space for you to celebrate your special place in the world by creating a mindful journal that is is uniquely yours. Use it as a powerful tool to find peace and calm by embracing positive thinking and mindfulness.


20% of net sales from the sale of this gift will be donated to Cancer Research UK. Cancer Research UK is a registered charity in England and Wales (1089464), Scotland (SC041666), the Isle of Man (1103) and Jersey (247)


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Standard First Class Post(1-5 working days for delivery) £2.99 - £5.99 (depending on size)
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